Choose Your  Workout

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4 Week Kick Start

£35

6 Week Shred

£50

Transformation Plan

£70

Already Purchased Your Plan?

Already Purchased Your Plan?

Already Purchased Your Plan?

  • 4 Week Kick-Start

    40£
    Gym based plan
     
    • Upper & Lower body gym based workouts
    • Full Body Conditioning circuits which can be done at home
    • Simple high protein Breakfast, Lunch, Dinner recipes
    • Guilt free easy to follow snack recipes
    • Youtube demonstration videos for every exercise in the guide
    • One off payment - Access for life
    • NON REFUNDABLE
  • 6 Week Shred

    55£
    Gym Based Plan with Home Workouts
     
    • Upper & Lower body gym based workouts
    • Splits into sections (Part 1 weeks 1-3) & (Part 2 weeks 4-6)
    • Simple high protein Breakfast, Lunch, Dinner recipes
    • Guilt free snack recipes
    • Youtube demonstration videos for every exercise in the guide
    • Savvy shopping list to plan your week ahead
    • Full Body Conditioning HIIT home workouts
    • One time payment - Access for life
    • NON REFUNDABLE
  • Transformation Plan

    70£
    Gym Based Plan with Home Workouts
     
    • Based on 5 sessions per week
    • Part 1 and Part 2 splits - Upper & Lower body workouts
    • Full Body Conditioning circuits which can be done at home
    • Additional glute specific workouts to grow your booty
    • Simple high protein Breakfast, Lunch, Dinner recipes
    • Guilt free snack recipes
    • Savvy shopping list- Plan your week
    • Youtube demonstration videos for every exercise in the guide
    • Progress tracker, log your workouts
    • One time payment- Access for life
    • NON REFUNDABLE
  • 8 Week Sculpt

    159£
    8 week Sculpt Challenge
    Valid for 8 weeks
    • Personalised training plan (home or gym plan)
    • Personalised nutrition plan with food that youll enjoy!
    • Weekly check-ins & updates on your training and nutrition
    • Access to a WhatsApp group chat with all the other ladies