EAT THE DAMN MCDONALDS . Before you swing past that meal deal section and pick up a packed of chicken salad sandwiches because your "being good" check the label❗❗❗ . The salad sandwiches have 16.2g fat . The burger has 16g fat . Now with a meal deal of course you might want to add crisps say a bag of walkers (around 140cals) then a bottle of coke say (around 200cals) before you no it your meal deal has cost you £3 and over ***800 calories*** is a meal deal really worth it for would you rather a Mc chicken sandwich and diet coke? . Now im not saying eat mcdonalds every day im only saying check food labels and just because it sounds healthy doesn't mean it is.
Want to read more?
Subscribe to www.oliviawillisfitness.com to keep reading this exclusive post.
Subscribe Now