What to expect from the 8 week sculpt program:

 

* Personalised training plan (home or gym plan)

 

* Personalised nutrition plan with food that you'll enjoy!

 

* Weekly check-ins & updates on your training and nutrition plan

 

* Access to a WhatsApp group chat with all the other ladies taking part in the challenge

 

* Weekly challenges into the WhatsApp chat

 

(IMPORTANT) Once your plan is purchased, you will receive a downloadable assessment form in your email. Please complete the assessment form and send it back to me ASAP at oliviawillisfitness@gmail.com

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